Over the past few months I've discovered the wonders of Yoga. Ashtanga Yoga to be precise. I've been attending Union Yoga in Edinburgh. As a skier and a keen runner my ligaments, joints and muscles have taken a lot of abuse over the years. It's time to show them a little love. The team at … Continue reading Yoga for ski improvement
Ski Fitness 1 – Balance, Coordination and Agility
It's Christmas Day and I've just eaten a truck load of chocolate and probably crammed enough food into my belly during lunch to feed a small town. Why am I posting a ski fitness video now? I must be insane!! The thought of jumping around in a gym is giving me a belly ache. However … Continue reading Ski Fitness 1 – Balance, Coordination and Agility
Share this:
High altitude snow fun in Cervinia and Zermatt
Thank you alps for being high and having lovely glaciers that make it possible to ski pretty much year round. I was back on snow skiing in Cervinia (Aosta Valley, Italy) and Zermatt (Visp, Valais, Switzerland) from 4th to 10th November. I took part in a performance course organised by Interski. A great way to jump start the 2012/2013 … Continue reading High altitude snow fun in Cervinia and Zermatt
skischooltv.com 