Ski Fitness 1 – Balance, Coordination and Agility

It's Christmas Day and I've just eaten a truck load of chocolate and probably crammed enough food into my belly during lunch to feed a small town. Why am I posting a ski fitness video now? I must be insane!! The thought of jumping around in a gym is giving me a belly ache. However … Continue reading Ski Fitness 1 – Balance, Coordination and Agility

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Skiing..why do we do it?

Skiing...why do we do it?  It's a question that has been reverberating around inside my head for over a year now.  I had never really thought too deeply about what my motivations were until I got hurt in April 2011. It made me sit back and take stock. Why on earth am I so passionately addicted to … Continue reading Skiing..why do we do it?