Snow has finally started falling across BC.
Developing control in steeps
Self preservation is a natural reaction when nerves take hold. In an unfamiliar environment such as steep terrain with variable snow conditions it's easy to become a defensive skier - relying on braking and skidding to control your descent. Heavy edge sets combined with rapidly turning your ski's from side to side like a set … Continue reading Developing control in steeps
World Snow Day, My Birthday
Happpppppy World Snow Day everyone. Hope you are out enjoying the white stuff wherever you may be. Today is also my birthday. I love the fact I was born on what has became World Snow Day. How fitting. I share my birthday with two inspirational snowy friends. Brian France who I worked with at Silver … Continue reading World Snow Day, My Birthday
Ski Fitness 1 – Balance, Coordination and Agility
It's Christmas Day and I've just eaten a truck load of chocolate and probably crammed enough food into my belly during lunch to feed a small town. Why am I posting a ski fitness video now? I must be insane!! The thought of jumping around in a gym is giving me a belly ache. However … Continue reading Ski Fitness 1 – Balance, Coordination and Agility