Skiers are a pretty awesome bunch of people and these videos just help to back up that statement.. enjoy!
It's Christmas Day and I've just eaten a truck load of chocolate and probably crammed enough food into my belly during lunch to feed a small town. Why am I posting a ski fitness video now? I must be insane!! The thought of jumping around in a gym is giving me a belly ache. However … Continue reading Ski Fitness 1 – Balance, Coordination and Agility